Rumbledethumps (Scottish Mashed Potato and Veggie Casserole)

May 08, 2023May 8, 20230 3

Tasty Rumbledethumps (Scottish Mashed Potato and Veggie Casserole)

by The Chefin Casserole

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	1 lb potato , peeled , boiled and mashed
	3/4 lb turnip , peeled , boiled and mashed
	1/4 cup unsalted butter
	1/2 lb savoy cabbage or 1/2 lb kale , finely sliced
	salt and pepper
	1/4 cup cheddar cheese , grated

Nutrision Information

Servings Per Recipe

Calories

230

Sugar

Fat

15g

Rumbledethumps is a traditional Scottish dish that originated as a way to use up leftover mashed potatoes and vegetables. Similar to an English shepherd's pie, this casserole is made with boiled and mashed turnips and potatoes, combined with finely sliced cabbage or kale, and topped with melted cheddar cheese. The name "rumbledethumps" is said to come from the sound the ingredients make when mixed together, and the dish has been a Scottish favorite for generations. Enjoy it as a comforting meal on a cold winter's night or as a versatile side dish to accompany a variety of meats and fish.

Instructions

1.	Preheat the oven to 350°F.
2.	Boil the peeled and sliced potatoes and turnips in a large pot until tender. Drain the water and mash them together with a potato masher.
3.	In a large skillet, melt the butter over medium heat. Add the sliced cabbage or kale and cook until soft, for about 5-8 minutes.
4.	Add the cooked greens to the mashed potatoes and turnips and mix well. Season with salt and pepper to taste.
5.	Transfer the mixture to a casserole dish and sprinkle grated cheddar cheese on top.
6.	Bake for 20-25 minutes until the cheese is melted and bubbly. Serve hot and enjoy!

PROS

Rumbledethumps is a comfort food that is easy to make and full of flavor.

The dish is healthy, vegetarian, and gluten-free, making it ideal for a variety of diets.

It can be eaten alone as a main course or as a versatile side dish to a variety of meats and fish.

CONS

This dish is not suitable for vegans and may not be appealing to those who do not enjoy mashed potatoes or vegetables.

The cheese on top can add calories and saturated fats if eaten in excess.

HEALTH & BENEFITS

Rumbledethumps is a nutrient-rich dish that is packed with important vitamins and minerals.
Potatoes provide valuable carbohydrates and fiber, as well as vitamin C and potassium.
Turnips are a great source of vitamin K, vitamin C, and fiber. Cabbage or kale are loaded with antioxidants and vitamins A, C, and K.
When combined, these ingredients create a low-calorie, high-nutrient meal that is great for overall health and well-being.