Ingredients

1 lb granny smith apple
1/4 cup granulated sugar
4 tablespoons water
1/4 teaspoon ground cinnamon
1/2 lemon , zest of , finely grated
1 lb puff pastry
3 tablespoons marmalade
1/4 cup milk ( for brushing )
The Apple Flory is a traditional Scottish dessert that has been enjoyed for generations. This simple yet elegant pastry is made with thinly sliced apples, cinnamon, and sugar and is baked to perfection. While there are many variations of this recipe, the use of puff pastry and marmalade adds a unique twist to the classic dessert. Perfect for special occasions or as a sweet treat on a lazy afternoon, the Apple Flory is a delicious pastry that is sure to impress.

Instructions

1.Peel the apples and cut them into thin slices, then place them in a large bowl.
2.In a small saucepan, combine the sugar, water, cinnamon, and lemon zest and bring to a boil.
3.Reduce heat and simmer until the sugar dissolves.
4.Pour the sugar mixture over the apples and toss to coat.
5.Preheat the oven to 375 degrees F (190 degrees C).
6.Roll out the puff pastry sheet, then fold the edges to create a 1-inch border.
7.Spread the marmalade over the pastry, leaving the border uncovered.
8.Arrange the apple slices over the top of the marmalade.
9.Brush the border with milk.
10.Bake for 30-35 minutes, or until the pastry is golden brown.
11.Serve warm or at room temperature.

PROS

The Apple Flory is a simple yet elegant pastry that is perfect for impressing guests.

The combination of apples, sugar, and cinnamon creates a deliciously sweet and slightly tart flavor that will leave your taste buds wanting more.

CONS

While delicious, the Apple Flory is a relatively high-calorie pastry that should be enjoyed in moderation.

The use of puff pastry also makes the pastry high in fat.

HEALTH & BENEFITS

While not particularly healthy, apples are rich in fiber, vitamins, and antioxidants and have been linked to numerous health benefits.
Cinnamon has also been shown to have anti-inflammatory effects and may help manage blood sugar levels.

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