Real Scotch Eggs

May 07, 2023May 7, 20230 14

A hearty breakfast or snack made with hard-boiled eggs wrapped in savory sausage and breadcrumbs.

by The Chefin Appetizer

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

24g

Real Scotch Eggs are a classic British comfort food that make for a tasty and filling meal. Originally created as a portable snack for travelers, they have since become a beloved dish enjoyed by many. The combination of savory sausage and hard-boiled egg wrapped in crispy breadcrumbs makes for a hearty and delicious meal that is easy to make at home.

Instructions

1.	Preheat oven to 375 degrees F.
2.	Boil 8 of the eggs for 6-7 minutes until hard-boiled. Peel and set aside.
3.	Finely chop the cooked ham and anchovy fillets and mix together in a bowl with the breadcrumbs, mixed spice, vegetable oil, and melted butter.
4.	Divide this mixture into 8 portions and shape each into a flat patty.
5.	Beat the remaining 2 eggs in a bowl.
6.	Wrap each boiled egg in a patty, sealing the edges.
7.	Coat each patty in the beaten egg, then roll in breadcrumbs.
8.	Place the Scotch Eggs on a greased baking sheet and bake for 25-30 minutes until golden brown. Serve warm or at room temperature.

PROS

A delicious and satisfying snack or breakfast option that is portable and easy to make.
The mixture of sausage, eggs, and breadcrumbs creates a flavorful and crispy outer layer.

CONS

Scotch Eggs are high in calories and fat due to the use of sausage and breadcrumbs.
They may not be the healthiest option for those watching their weight or on a restricted diet.

HEALTH & BENEFITS

Despite being high in calories and fat, Scotch Eggs can still provide some health benefits if made with quality ingredients. Eggs are a good source of protein, while the use of fresh ingredients like ham and anchovies can provide important vitamins and minerals such as iron and omega-3 fatty acids.

	10 large eggs
	8 ounces cooked ham
	6 anchovy fillets
	4 ounces fresh breadcrumbs
	1/2 teaspoon mixed spice
	1 ounce vegetable oil
	1 ounce butter or 1 ounce bacon fat