/rating_off.png "1 Star")
Loading...| 1 lb ground pork , lean | |
| 1 lb ground lamb , ground veal or ground turkey , lean | |
| 12 ounces shredded suet | |
| 8 ounces fresh breadcrumbs | |
| 1/2 lemon , zest only | |
| 1 teaspoon grated nutmeg | |
| 1 tablespoon fresh mixed herbs , , chopped | |
| 1 teaspoon fresh sage , chopped | |
| 1 egg , beaten | |
| plain flour ( for coating ) |
| 1. | In a large mixing bowl, combine the ground pork, ground lamb/veal/turkey, suet, breadcrumbs, lemon zest, nutmeg, herbs and sage |
| 2. | Add in the beaten egg and mix well until thoroughly combined |
| 3. | Divide the mixture into 8-10 portions and shape each portion into a sausage shape |
| 4. | Coat each sausage in plain flour |
| 5. | Preheat the oven to 375°F/190°C. Heat a frying pan over medium heat and add a little oil. Fry each sausage until browned on all sides |
| 6. | Transfer the sausages to a baking dish and place in the oven for 25-30 minutes until cooked through |
| 7. | Serve hot with your choice of sides |
Hearty and flavorful, high in protein
High in fat due to the suet content
Pork is a good source of protein, vitamins and minerals such as iron and zinc. Lamb or veal are also good sources of protein and nutrients. However, due to the high suet content, this recipe may not be suitable for those on a low-fat diet
Leave a Reply