Ingredients

2 cups whole wheat pastry flour
1/2 cup raw sugar ( like sucanat )
1/2 lb butter
1 pinch salt
These crunchy and buttery whole wheat shortbread cookies are perfect for a quick and healthy snack. They are also great for dessert with a cup of coffee or tea. The subtle nutty flavor from the whole wheat flour adds a new dimension to traditional shortbread cookies. Take a bite and enjoy the texture that only comes from a crisp, buttery cookie.

Instructions

1.Preheat the oven to 300°F.
2.In a large bowl, mix together flour, sugar and salt.
3.Cut in butter until mixture resembles coarse crumbs.
4.Form the dough into a disk and wrap it in plastic.
5.Chill the dough for at least 1 hour.
6.Roll out dough to 1/4 inch thickness.
7.Cut dough into desired shapes.
8.Place on ungreased baking sheet and bake for 20-25 minutes until edges are golden brown.
9.Cool before serving.

PROS

Whole wheat flour adds fiber and nutrients to the cookies.
Low in sugar compared to other desserts.

CONS

High in fat and calories.

HEALTH & BENEFITS

Whole wheat flour promotes better digestion and can help to lower cholesterol levels.

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