Ingredients

2 lbs apples , peeled , cored , cubed
1/4 cup water
2 tablespoons white wine
1 tablespoon sugar
Aeblegrod, or Danish applesauce, is a traditional Scandinavian dessert made from cooked and mashed apples, sugar, and water. It is simple to make and can be enjoyed warm or cold. The texture is smooth and creamy, and the taste is sweet, with a hint of tartness. This dessert is perfect for those who want to satisfy their sweet tooth without consuming too many calories.

Instructions

1.In a large pot, combine the cubed apples with water and white wine
2.Bring the apples to a boil until they are soft and mushy
3.Add sugar to the pot to taste, and stir until combined
4.Serve the applesauce in bowls, and enjoy!

PROS

Low in calories, high in fiber, and a good source of vitamin C

CONS

May be too sweet for some, and not suitable for those with allergies to apples

HEALTH & BENEFITS

Aeblegrod is a healthy dessert option, as it is low in calories and high in fiber. Apples are also an excellent source of vitamin C, which helps boost the immune system. The fiber content in Aeblegrod also helps promote healthy digestion.

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