Ingredients

2 cups oatmeal
1 teaspoon salt
3 cups milk
Crowdie-Mowdie is a traditional Scottish steamed pudding that has been a favorite for generations. Made from oatmeal, milk, and salt, this dish is simple yet delicious. The pudding is baked in a water bath for two hours until it is set and served warm. It's a perfect dessert for a cold Scottish evening.

Instructions

1.Mix the oatmeal and salt in a bowl.
2.Slowly stir in the milk and mix well.
3.Pour the mixture into a greased 2 quart casserole dish.
4.Cover with foil.
5.Place the dish in a larger baking pan and fill the pan with hot water.
6.Bake at 375F for 2 hours until set.
7.Remove from the oven and let cool for 10 minutes.
8.Serve warm.

PROS

Crowdie-Mowdie is a simple and delicious dish that is easy to make.

CONS

This dish is high in carbohydrates and may not fit into a low-carb diet.

HEALTH & BENEFITS

Oatmeal is a great source of fiber and can help improve digestion. It also contains antioxidants and has been linked to lower cholesterol levels.

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