Ingredients

2 cups oatmeal
1 teaspoon salt
3 cups milk
Crowdie-Mowdie is a classic Scottish pudding that has been enjoyed for generations. Made with just a few simple ingredients, this steamed pudding is a comforting and hearty dessert that is sure to satisfy any sweet tooth. The dish is a perfect example of how traditional Scottish cuisine can be both delicious and wholesome.

Instructions

1.In a mixing bowl, combine the oatmeal and salt.
2.Add the milk and stir until well combined.
3.Pour the mixture into a greased pudding mold.
4.Cover with a lid or foil and steam for 2-3 hours.
5.Remove from mold and serve warm, garnished with fresh berries or cream if desired.

PROS

Crowdie-Mowdie is a comforting and hearty dessert that is perfect for a cold winter evening.
The oatmeal in the pudding provides a good source of fiber, which can help promote feelings of fullness and aid in digestion.
It is also a naturally gluten-free dessert option.

CONS

Since Crowdie-Mowdie is a pudding, it can be high in calories and fat.
It is important to enjoy this dessert in moderation as part of a balanced diet.

HEALTH & BENEFITS

The oatmeal in crowdie-mowdie is an excellent source of dietary fiber, which can help lower cholesterol levels and promote feelings of fullness. It also contains important nutrients like iron, zinc, and magnesium that are essential for good health.

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