PROS
Delicious and filling comfort food that is perfect for a chilly Scottish day
CONS
Due to the high amount of oats, this pudding may not be suitable for those with gluten allergies or intolerances
HEALTH & BENEFITS
Oats are packed with important vitamins and minerals such as iron and zinc, as well as being a good source of fiber. It can help lower blood sugar and cholesterol levels, while also supplying the body with high-quality protein and antioxidants.
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