Ingredients

1 lb granny smith apple
1/4 cup granulated sugar
4 tablespoons water
1/4 teaspoon ground cinnamon
1/2 lemon , zest of , finely grated
1 lb puff pastry
3 tablespoons marmalade
1/4 cup milk ( for brushing )
The Apple Flory - a puff pastry tart originating from Scotland - is a delicious dessert that is perfect for any occasion. The tender apples infused with cinnamon and lemon zest give a sweet and tangy flavor that pairs perfectly with the flakey and buttery puff pastry. The marmalade adds a slight tanginess, making it a well-balanced dessert that is not too sweet. This dessert is perfect for those who love warm and comforting treats in the colder months.

Instructions

1.Preheat the oven to 400°F.
2.Peel and core the apples before slicing them into thin pieces.
3.In a saucepan, heat the sugar, water, and cinnamon, stirring until the sugar dissolves.
4.Add the apple slices and lemon zest, simmer for 8 minutes while stirring occasionally.
5.Remove from heat and let cool.
6.Roll out the puff pastry on a floured surface and trim into a 12-inch round shape.
7.Transfer the pastry to a baking sheet and spread marmalade over the top.
8.Arrange the cooked apples evenly over the marmalade.
9.Brush the edges of the pastry with milk.
10.Bake for 20 to 25 minutes or until the pastry is golden brown.
11.Let the tart cool slightly before serving.

PROS

Simple recipe, tasty dessert, uses granny smith apples which are high in antioxidants.

CONS

Takes a bit of time to make puff pastry from scratch, high in calories and sugar.

HEALTH & BENEFITS

Apples contain antioxidants, flavonoids, and dietary fiber, which may promote heart health and lower the risk of chronic diseases.

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