Aeblegrod — Danish Applesauce

May 07, 2023May 7, 20230 4

A delicious and healthy Danish dessert made with applesauce

by The Chefin Dessert

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	2 lbs apples , peeled , cored , cubed
	1/4 cup water
	2 tablespoons white wine
	1 tablespoon sugar

Nutrision Information

Servings Per Recipe

Calories

115

Sugar

Fat

Aeblegrod, also known as Danish applesauce, is a delicious and easy-to-make dessert that is popular in Denmark and other Scandinavian countries. It is typically served either hot or cold, and can be eaten as a snack or as a light dessert after a meal. The dish is made by cooking apples and then mashing them with a fork or potato masher. The result is a smooth and velvety sauce that is slightly tart but can be sweetened with sugar or another sweetener to taste. The sauce is often garnished with a sprinkle of cinnamon or other spices.

Instructions

1.	Place the cubed apples in a saucepan with water.
2.	Bring to a boil, then simmer for about 20 minutes until the apples are tender.
3.	Mash the apples with a potato masher or fork.
4.	Stir in the white wine and sugar.
5.	Cook for another 5-10 minutes, stirring occasionally.
6.	Serve hot or cold as desired.

PROS

Low in calories compared to other dessert options.
Contains fiber and vitamins from the apples.

CONS

May be too tart for some individuals.
Needs to be sweetened with sugar or another sweetener.

HEALTH & BENEFITS

Aeblegrod is rich in fiber, which can help improve digestion and promote feelings of fullness. The apples used in the recipe contain vitamins C and K, which are important for maintaining a healthy immune system and bone density.