Ingredients

2 cups oatmeal
1 teaspoon salt
3 cups milk
Crowdie-Mowdie is a traditional savory Scottish pudding that has been enjoyed for centuries. It's a simple, rustic dish that was originally made with just three ingredients - oatmeal, milk, and salt. Over time, different variations have emerged, with some recipes including additional ingredients such as suet, sugar, and fruit. However, the basic recipe remains the same - a hearty, nourishing pudding that is perfect for a cold winter day. Crowdie-Mowdie is often served as a main course, accompanied by potatoes and other vegetables, but it can also be enjoyed as a dessert with some sweet toppings like honey or custard.

Instructions

1.Mix the oatmeal and salt in a bowl
2.Add the milk and stir until well combined
3.Pour the mixture into a greased pudding basin
4.Cover the basin with a layer of greaseproof paper and secure with string
5.Steam the pudding for 2-3 hours, adding more boiling water if necessary
6.Remove from the steamer and cool for 5 minutes before serving

PROS

Crowdie-Mowdie is a budget-friendly, easy-to-make pudding that is perfect for a comforting family meal.
It’s also vegetarian and gluten-free.

CONS

Some people may find the texture of the pudding too thick or grainy due to the oatmeal.

HEALTH & BENEFITS

Oatmeal is a great source of dietary fiber, protein and essential vitamins and minerals. It can help lower cholesterol levels and reduce the risk of heart disease.

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