PROS
Easy to make and requires only a few ingredients.
Can be served as a dessert or a snack.
Apples provide dietary fiber and antioxidants.
CONS
May be too sweet for some individuals.
Contains added sugar.
HEALTH & BENEFITS
Apples are a good source of dietary fiber, vitamin C, and antioxidants. The fiber in apples can help regulate digestion and promote satiety.
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