PROS
Nutritious and filling, the oatmeal in Crowdie-Mowdie keeps you satiated for longer periods between meals.
CONS
The dish might be a little bland for some, though it can be jazzed up with additional flavors such as cinnamon or nutmeg.
HEALTH & BENEFITS
Oatmeal is rich in fiber and healthy carbohydrates and helps lower blood cholesterol levels. It also helps regulate blood sugar levels and aids in digestion.
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