Ingredients

1 lb granny smith apple
1/4 cup granulated sugar
4 tablespoons water
1/4 teaspoon ground cinnamon
1/2 lemon , zest of , finely grated
1 lb puff pastry
3 tablespoons marmalade
1/4 cup milk ( for brushing )
Apple Flory is a traditional Scottish tart that has been enjoyed for generations. Made with fresh and juicy Granny Smith apples and golden puff pastry, this dessert is the perfect indulgence for anyone with a sweet tooth. The combination of sweet and tart flavors in the apples, along with the flaky and buttery pastry, creates a delicious and satisfying treat that is hard to resist. Whether served warm with a scoop of vanilla ice-cream or enjoyed cold as a snack, Apple Flory is a dessert that will leave you wanting more.

Instructions

1.Preheat the oven to 400°F.
2.Peel, core and slice the apples thinly.
3.Combine the sugar, water, cinnamon and lemon zest in a saucepan over low heat until the sugar dissolves.
4.Add the sliced apples and cook gently, stirring occasionally, until they soften and turn slightly golden.
5.Remove from heat and set aside to cool.
6.Roll out the puff pastry and line a 9-inch tart pan with it.
7.Spread the cooked apples over the pastry and brush the edges with milk.
8.Bake for 20-25 minutes or until the pastry turns golden.
9.Melt the marmalade in a saucepan and brush it over the cooked tart.
10.Serve warm with vanilla ice-cream.

PROS

The combination of sweet and tangy Granny Smith apples with buttery puff pastry is simply irresistible.
The marmalade glaze adds a sticky sweetness to the tart, making it perfect for those with a sweet tooth.

CONS

This is not a low-calorie dessert, and it may not be suitable for those who are watching their sugar or fat intake.
It also takes some time to prepare and bake, making it best suited for special occasions.

HEALTH & BENEFITS

Apples are a great source of fiber, vitamins and antioxidants. They are known to boost immunity, reduce the risk of chronic diseases and promote gut health. However, the high sugar and fat content in this dessert should be consumed in moderation.

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