PROS
Great balance of nutty and buttery flavors.
Easy to make and can be customized with different shapes and sizes.
CONS
Not suitable for those with nut allergies.
Can be high in calories and fat.
HEALTH & BENEFITS
Cashews have a high amount of healthy monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. They also contain magnesium, which may help regulate blood pressure and blood sugar levels.
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