PROS
Easy to make and tastes delicious.
Can be made in advance and stored in an airtight container.
Oats are a great source of fiber.
CONS
High in sugar and butter content.
Not suitable for vegans or anyone with gluten allergies.
May be too sweet for some tastebuds.
HEALTH & BENEFITS
Oats are a good source of fiber and protein. They can help lower blood sugar levels, reduce the risk of heart disease, and aid in weight loss. The addition of pineapple in this recipe provides vitamin C, manganese, and bromelain, which is known to have anti-inflammatory properties.
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