PROS
Easy and quick to make.
Perfect sweet treat for Valentine’s Day.
CONS
High in calories and sugar.
Not suitable for people with gluten or dairy intolerance.
HEALTH & BENEFITS
Lemon curd is a good source of vitamin C and flavonoids, while black currant jam is high in antioxidants. However, the high sugar and butter content in this recipe should be consumed in moderation.
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