Ingredients

1 lb strawberry
8 ounces raspberries
4 ounces blueberries
2 tablespoons caster sugar
1 orange , juice of , and zested
7 ounces Greek yogurt
7 ounces creme fraiche
3 tablespoons soft brown sugar
1/8 teaspoon ground cinnamon
Scottish berry brulee is an indulgent dessert that combines fresh berries with creamy, tangy Greek yogurt and creme fraiche. Topped with a caramelized sugar crust, this dish is perfect for those with a sweet tooth. However, it's important to note that this dessert is high in sugar and calories, so it should be enjoyed in moderation. The combination of fresh berries and dairy also makes it a good source of antioxidants and probiotics. This recipe is a twist on the classic French dessert, creme brulee, and is sure to impress guests at your next dinner party.

Instructions

1.Preheat your oven to 350°F
2.Rinse the strawberries, raspberries, and blueberries, and pat them dry with paper towels. Slice the strawberries into small pieces.
3.In a bowl, mix the berries with caster sugar, orange juice, and zest.
4.In another bowl, whisk together Greek yogurt, creme fraiche, soft brown sugar, and ground cinnamon.
5.Combine the mixtures together, then divide the mixture into ramekins.
6.Place the ramekins in a baking dish, and pour enough hot water into the dish to reach halfway up the sides of the ramekins.
7.Bake for 20-25 minutes, or until the brulee is set.
8.Remove from the oven, sprinkle a thin layer of brown sugar over the brulees, and caramelize the sugar with a brulee torch or under a broiler. Enjoy!

PROS

Rich in antioxidants from the fresh berries, contains probiotics from the Greek yogurt, and can be made ahead of time.

CONS

High in sugar and calories.

HEALTH & BENEFITS

This dessert contains fresh berries that are packed with antioxidants, vitamin C, and fiber. Greek yogurt and creme fraiche provide probiotics which can benefit gut health. However, due to the high sugar content, it should be consumed in moderation.

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