PROS
Sweet and creamy taste
CONS
High calorie count
HEALTH & BENEFITS
Egg tarts can be a good source of protein and nutrients like iron, vitamins A and B12. However, the high sugar and fat content make these a treat to be enjoyed in moderation.
Prep
20 minCook
20 minReady In
40 minLevel
EasyRating
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Loading...| cooking spray | |
| 3 tablespoons cold butter , cubed | |
| 1/3 cup ice cold water | |
| 4 egg yolks | |
| 1/3 cup white sugar , or to taste | |
| 1/3 cup heavy cream | |
| 1/3 cup milk | |
| 3 drops vanilla extract |
Portuguese Egg Tarts, also known as Pastéis de Nata, are a beloved dessert in Portugal and have gained popularity worldwide. This pastry is known for its creamy center and flaky crust. The egg custard filling is sweetened with sugar and spiced with vanilla, providing a perfect balance of flavors. While commonly served for breakfast or dessert, these tarts can be enjoyed any time of day. However, it should be noted that due to their high calorie count, these tarts should be consumed in moderation.
| 1. | Preheat oven to 450°F (230°C) |
| 2. | Lightly grease muffin tins with cooking spray |
| 3. | In a food processor, mix together butter and flour until a dough forms |
| 4. | Roll out the dough and cut into circles |
| 5. | Place circles in muffin tins and press gently |
| 6. | In a mixing bowl, whisk together egg yolks and sugar until well combined |
| 7. | Mix in heavy cream, milk, and vanilla extract |
| 8. | Pour mixture into muffin tins |
| 9. | Bake for 15-20 minutes or until golden brown |
| 10. | Let cool before serving |
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