PROS
Very easy to make, requires only four ingredients, delicious taste and buttery texture, perfect for tea time
CONS
High in calories and fat, may not be suitable for those on a strict diet
HEALTH & BENEFITS
Although Sandy’s Shortbread is not considered a healthy food, it does contain some nutritional benefits. The butter used in the recipe contains good fats, which are important for brain function and help to reduce bad cholesterol levels. The flour contains carbohydrates which provide energy to the body. Overall, Sandy’s Shortbread can be enjoyed in moderation as part of a balanced diet.
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