PROS
Easy to make in large batches, perfect for meal prep.
Can be frozen for later use.
A great source of protein.
CONS
High in fat and sodium.
Not suitable for those on a low-carb or keto diet.
HEALTH & BENEFITS
Lorne sausage is a good source of protein, with one serving containing approximately 20 grams. However, it is high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.
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