After the Party is Over! Refreshing Detox Fresh Fruit Salad

May 06, 2023May 6, 20230 2
Refresh your taste buds with After the Party is Over! Refreshing Detox Fresh Fruit Salad
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small pineapple , peeled and cut into 1-inch chunks
2 apples , washed but not peeled , cored and cut into 1-inch pieces
4 small clementines , peeled and segmented
1/2 lb black grapes , cut in half and deseeded
1 orange , peeled and cut into 1-inch chunks
1 mango , peeled and cut into 1-inch chunks
2 kiwi fruits , peeled and cut into 1-inch chunks
1 pomegranate , seeds of
1 orange , juice of
champagne ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
174
Sugar
28g
Fat
1g
After the Party is Over! Refreshing Detox Fresh Fruit Salad is an excellent way to refresh your body after a night of indulgence or anytime you need a healthy pick-me-up. It’s easy to make, and full of delicious fruit, making it both healthy and satisfying. The fruit in the salad is carefully chosen for their health benefits and flavor. The fruit salad is also perfect for parties as it adds a pop of color to your table and is an easy dish to make.

Instructions

1.Prepare all the ingredients by washing, peeling, cutting and deseeding all the fruits to the specified size and place them in a large mixing bowl.
2.Squeeze the juice of one orange into the bowl and gently toss the ingredients together.
3.Optional: If you want to add a little fizz to your salad, add some champagne to the mix.
4.Serve immediately and enjoy!

PROS

This salad is full of healthy vitamins and nutrients, and can help detoxify your system.
It’s also gluten-free, vegan, and a tasty way to enjoy both sweet and tangy fruits.

CONS

Although extremely healthy, it’s high in natural sugar.
This could potentially be a negative for individuals with diabetes or other conditions that require low sugar intake.

HEALTH & BENEFITS

This salad is a great source of antioxidants, vitamin C, fiber, and potassium. These nutrients can help prevent chronic diseases such as heart disease, cancer and diabetes. In addition, the salad is hydrating, helping to flush toxins out of your system, promoting good digestion and aiding with weight loss.

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