Ingredients

4 fresh artichokes , stems and tough outer leaves removed
1/4 cup vinegar
1 pinch salt and freshly ground black pepper to taste
1/2 cup olive oil
Artichauts Vinaigrette is a timeless French delicacy that's sure to impress any guest. The dish features fresh, vibrant artichokes that have been cooked to tender perfection and served with a zesty vinaigrette that takes the flavors to the next level. Perfect for a light and refreshing appetizer, Artichauts Vinaigrette will leave your taste buds dancing and your guests asking for more. While the recipe may require a bit of effort, the end result is well worth it.

Instructions

1.Fill a large pot with about 2 inches of salted water and bring to a boil.
2.Add artichokes and reduce heat to medium-low.
3.Cover and simmer until tender (around 30 minutes).
4.In a small bowl, whisk together vinegar, salt, and pepper.
5.Gradually whisk in olive oil to emulsify the mixture.
6.Once the artichokes are tender, remove them from the pot and let cool.
7.Serve artichokes on a plate with vinaigrette on the side for dipping.

PROS

Artichokes are a great source of fiber, vitamins, and minerals, and the vinaigrette adds a tangy kick that perfectly complements the vegetable’s natural flavor.

CONS

Artichokes can be difficult to prepare and eat, and the dish requires a fair amount of prep time and attention to detail.

HEALTH & BENEFITS

Artichokes are rich in antioxidants and have been shown to support liver function, improve digestion, and lower cholesterol levels.

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