PROS
This banana bread recipe is a delicious and easy-to-make dessert that uses healthy whole wheat flour and chopped nuts for added nutrition.
The bananas add natural sweetness so you can cut down on sugar, making it a healthier option compared to store-bought desserts.
CONS
This recipe does contain a lot of sugar and oil, so it should be eaten in moderation.
Also, if you have a nut allergy, you can leave out the chopped nuts.
HEALTH & BENEFITS
Bananas are a good source of fiber, vitamins C and B6, and potassium. Whole wheat flour is a healthier option compared to all-purpose flour because it’s higher in fiber, vitamins, and minerals. Walnuts are packed with protein, fiber, and healthy fats.
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