Danish Braised Cabbage

May 06, 2023May 6, 20230 13

A sweet and sour cabbage dish with a hint of fruitiness

by The Chefin Side

Prep

15 min

Cook

2 hr

Ready In

2 hr 15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

208

Sugar

28g

Fat

Danish Braised Cabbage is a traditional side dish that is beloved for its sweet and sour flavor profile. This dish is a quintessential example of Scandinavian cuisine, often served as a part of the Danish Christmas spread. The combination of butter, sugar, and vinegar creates a rich and tangy syrup that coats the soft cabbage. The addition of grated apples and red currant jelly adds a fruity dimension to the dish, not to mention a burst of color. Though it is often associated with holiday meals, Danish Braised Cabbage makes for an excellent side dish to any winter meal and can be paired with roasted meat or savory casseroles.

Instructions

1.	Cut the cabbage into quarters and remove the core. Slice thinly
2.	In a large casserole dish, sprinkle a third of the sliced cabbage on the bottom. Add a few pieces of butter and sprinkle with sugar and salt. Repeat this layering process with the remaining cabbage, butter, sugar and salt.
3.	In a bowl, mix together the water, vinegar, and red currant jelly. Pour this mixture over the cabbage. Top with grated apples.
4.	Cover and cook in the oven at 350°F for 2 hours.
5.	Stir occasionally during cooking and add more water if necessary to keep the cabbage moist.

PROS

-Rich source of vitamin C, K and fiber
-Great for digestion as it contains beneficial bacteria
-Can help to lower cholesterol levels

CONS

-May cause gas and bloating in some individuals
-Contains high levels of vitamin K which can interfere with warfarin medication

HEALTH & BENEFITS

This recipe is packed with antioxidants, specifically anthocyanins, which help to reduce inflammation and may prevent cancer and heart disease. The cabbage is also high in beneficial bacteria, aiding digestion and supporting the immune system. Additionally, the vitamin C content in cabbage helps to boost collagen production and may improve skin health.

	1 medium red cabbage ( about 2 pounds )
	4 tablespoons butter , cut in small pieces
	1 tablespoon sugar
	1 teaspoon salt
	1/3 cup water
	1/3 cup vinegar
	1/4 cup red currant jelly
	2 tablespoons grated apples