PROS
Easy and quick recipe to prepare.
Its flaky and mildly sweet taste is perfect for breakfast.
Can be served at room temperature.
CONS
May require an electric beater to make the puff mixture.
High in calories.
HEALTH & BENEFITS
Almonds contain good fats that can help lower cholesterol levels and promote a healthy heart. They also contain fiber, protein, and Vitamin E, which can improve skin health.
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