Flax Oatmeal Raisin Cookies

May 06, 2023May 6, 20230 14
Healthy and tasty recipe for flax oatmeal raisin cookies
in Dessert

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

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Ingredients

1 lb salted butter , softened
3/4 cup brown sugar , lightly packed
1 teaspoon vanilla extract
3/4 teaspoon ground cinnamon
1 1/2 cups rolled oats
1 cup quick-cooking oats
2 cups fine whole wheat flour
1 cup fresh ground flax seeds
1 teaspoon baking soda
1 1/4 cups sultana raisins

Nutrision Information

Servings Per Recipe
24
Calories
240
Sugar
9g
Fat
14g
Flax oatmeal raisin cookies are a great alternative to traditional cookies. They are packed with nutrients and fiber, which can help keep you full and satisfied for longer. These cookies are also lower in sugar than most regular cookies, making them a healthier option for those who are watching their sugar intake. They are perfect for a mid-day snack or as a healthy dessert option. The combination of raisins and cinnamon gives the cookies a sweet and spicy flavor that you are sure to love.

Instructions

1.Heat oven to 350°F
2.In a large mixing bowl, cream together butter, brown sugar, vanilla extract, and cinnamon
3.Add rolled oats, quick-cooking oats, whole wheat flour, ground flax seeds, baking soda, and raisins. Mix well
4.Drop tablespoon-sized dough onto baking sheets lined with parchment paper, flatten each with the back of a spoon
5.Bake for 10-12 minutes or until golden brown. Cool on wire rack

PROS

Great source of fiber and omega-3s from flax seeds and oats.
Low in sugar compared to traditional cookies

CONS

Contains high amounts of butter and may not be suitable for those with lactose intolerance or high cholesterol.
Needs to be consumed in moderation

HEALTH & BENEFITS

Flax seeds have been linked to reducing the risk of heart disease, cancer, and inflammation. Oats may help regulate blood sugar levels and promote digestive health

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