Spinach & Dill Salad

May 06, 2023May 6, 20230 1

This Spinach & Dill Salad is a refreshing and healthy side dish that can be paired with any meal.

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	12 ounces fresh spinach , coarse stems removed
	3 tablespoons olive oil , first press , cold press
	2 tablespoons fresh lemon juice
	1/4 teaspoon salt
	1/4 teaspoon granulated sugar
	1/4 teaspoon freshly ground black pepper
	1 cucumbers , peeled , seeded and finely chopped
	1/2 cup finely chopped fresh dill weed

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

14g

This delicious Spinach & Dill Salad is a refreshing and healthy side dish that can complement any meal. The combination of fresh spinach and dill adds a burst of flavor that is sure to please your taste buds. Not only does this salad taste great, but it is also packed with vitamins and minerals that can help improve your overall health.

Instructions

1.	In a large bowl, whisk together the olive oil, lemon juice, salt, sugar, and black pepper.
2.	Add the spinach, cucumber, and dill to the bowl and toss until well combined and evenly coated.
3.	Serve immediately or refrigerate until ready to serve.
4.

PROS

Spinach & Dill Salad is a great source of vitamins and minerals like iron, Vitamin C, and antioxidants.
It is a healthy and flavorful addition to any meal that can help boost your overall health.

CONS

Some people may not enjoy the taste of dill in this salad.
Also, overconsumption of spinach could lead to kidney stones.

HEALTH & BENEFITS

Spinach & Dill Salad is a nutritious addition to any diet. Spinach can help boost your immune system and improve your overall health, while dill has anti-inflammatory properties and may help reduce the risk of certain diseases.