Ingredients

1 teaspoon coriander seed
1/2 teaspoon fenugreek seeds
1/2 cup fresh fresh cilantro stem
1/4 cup fresh basil leaf
2 garlic cloves
1 large red bell pepper , cut into 1-inch pieces
4 fresh jalapeno chilies , trimmed and halved ( preferably red )
2 teaspoons red wine vinegar
1/2 teaspoon kosher salt
Ajika is a popular condiment in Georgia, typically served with meat, fish, and vegetable dishes. This fiery salsa is made with fresh herbs, peppers, and spices, giving it a complex and memorable flavor. While it may not be for everyone due to its spiciness, those who enjoy bold and flavorful condiments will appreciate ajika's ability to take dishes to the next level. Plus, the fresh ingredients provide potential health benefits as well.

Instructions

1.Toast coriander and fenugreek seeds in a dry pan over medium heat for a few minutes, stirring frequently. Crush them into a powder using a mortar and pestle.
2.In a blender, combine the cilantro, basil, garlic, bell pepper, jalapenos, vinegar, salt, and crushed spices. Puree until smooth.
3.Transfer the salsa to a jar and store it in the refrigerator for up to 2 weeks.

PROS

Adds bold flavors to many dishes, can be used as a marinade or dipping sauce, can be adjusted to taste

CONS

Very spicy, may not be suitable for those who do not tolerate spicy foods

HEALTH & BENEFITS

Contains antioxidants and anti-inflammatory properties from the herbs, potential for immune system support from the garlic and peppers

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