PROS
This Fruit and Nut Filled Pastry is vegan and perfect for those with dietary restrictions.
It is also a great alternative to traditional sweet pastries because it is filled with nutritious ingredients like almonds, walnuts, figs, prunes, and raisins.
CONS
The pastry takes some time to prepare, so it may not be ideal for those who are short on time.
It is also relatively high in sugar, so it should be enjoyed in moderation.
HEALTH & BENEFITS
This Fruit and Nut Filled Pastry is a good source of fiber, protein, and healthy fats from the nuts. It also contains vitamins and minerals such as iron, calcium, and magnesium from the dried fruit.
Leave a Reply