PROS
Great source of vitamins and minerals, delicious and hearty soup to warm you up in colder months.
CONS
May not be appealing to those who don’t enjoy beets or sour cream.
HEALTH & BENEFITS
Beets are high in fiber, antioxidants, and vitamin C. They may help lower blood pressure and improve digestion. Cabbage is also high in fiber and antioxidants, and may have anti-inflammatory effects. Sour cream is a source of calcium and protein.
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