Grilled Zucchini and Mushrooms

May 06, 2023May 6, 20230 13
Grilled Zucchini and Mushrooms
in Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium green zucchini , sliced into 1/3 inch thick rings
1 medium yellow squash , sliced into 1/3 inch thick rings
1 lb baby bella mushroom , halved , quartered if large
1/2 large onion , cut into 1/2 inch wide by 1 inch long slices
1/4 cup olive oil
3 tablespoons balsamic vinegar
salt and pepper , to taste
fresh parsley , basil or chives , if desired

Nutrision Information

Servings Per Recipe
4
Calories
142
Sugar
4g
Fat
10g
Looking for a simple and delicious side dish to complement any meal? Look no further than these grilled zucchini and mushrooms! This dish is easy to prepare and packed with flavor, making it the perfect addition to any dinner spread. The combination of zucchini, mushrooms, and onions creates a hearty and satisfying dish that will leave you feeling full and happy. Plus, with its many health benefits, this dish is a tasty and nutritious way to power up your plate!

Instructions

1.Preheat grill to medium-high heat.
2.Toss zucchini, squash, mushrooms, and onion with olive oil, balsamic vinegar, salt, and pepper in a large mixing bowl.
3.Place vegetables in a grill basket or on skewers.
4.Grill vegetables for 5-7 minutes on each side or until tender.
5.Serve hot with fresh herbs, if desired.

PROS

A healthy and flavorful side dish that pairs well with any protein.
Provides a great source of vitamins, minerals, and antioxidants.

CONS

May take some time to prepare and cook on the grill.

HEALTH & BENEFITS

Zucchini and mushrooms are low in calories but high in fiber, helping to keep you feeling full and satisfied. Additionally, they are rich in vitamins and minerals such as vitamin C, potassium, and magnesium. The balsamic vinegar adds a tangy flavor while also providing potential health benefits such as lowering blood sugar and cholesterol levels.

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