PROS
Low in calories, high in fiber, and a good source of vitamin C and calcium.
CONS
May not be suitable for those with an intolerance or allergy to radishes or dairy products.
HEALTH & BENEFITS
Radishes are known for their ability to aid digestion and promote a healthy liver. They are also high in antioxidants and can help prevent cancer. Dill is a good source of vitamin A and has anti-inflammatory properties. Green onions are rich in vitamins C and K.
Leave a Reply