Borscht II

May 06, 2023May 6, 20230 2
A hearty and flavorful beef and beet soup
in Soup

Prep

15 min

Cook

3 hours

Ready In

3 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef stew meat , cut into cubes ( chuck or round )
12 cups chicken stock ( and/or water ) or 12 cups beef stock ( and/or water )
6 large beets , tops removed
1 large onion , minced
4 tomatoes , peeled and seeded ( canned works fine )
1 -2 lime , juice of
2 tablespoons sugar ( I like less )
salt and pepper
to taste sour cream ( and/or snipped chives for garnish )

Nutrision Information

Servings Per Recipe
6
Calories
326
Sugar
14g
Fat
9g
Borscht is a classic Eastern European soup that is popular throughout Russia, Ukraine, and Poland. It typically features beets as the star ingredient, giving the soup a vibrant red color and a slightly sweet and earthy flavor. This recipe uses beef stew meat to add extra heartiness and richness to the soup, as well as onions and tomatoes for extra depth of flavor. Borscht is a great choice for a chilly winter day when you want something hearty and warming. It's also a great way to use up any beets you may have on hand, and it's a great way to get more veggies into your diet!

Instructions

1.In a large pot, bring the beef stew meat and chicken or beef stock/water to a boil, then reduce heat and simmer for 1-2 hours until the meat is tender
2.Meanwhile, grate the beets and add them to the pot along with the minced onion
3.Simmer for another hour until the beets are tender
4.Add the peeled and seeded tomatoes, lime juice, sugar, salt, and pepper to taste
5.Simmer for another 10-15 minutes
6.Serve with dollops of sour cream and/or snipped chives on top

PROS

Borscht is a filling and nutritious soup that is packed with vitamins and minerals thanks to the beets and other vegetables.
The beef stew meat provides lean protein to keep you satisfied.

CONS

This recipe does take a bit of time to prepare and cook, so it may not be ideal for a quick weeknight meal.
Also, some people find the flavor of beets to be too earthy or strong.

HEALTH & BENEFITS

Beets are a great source of fiber, vitamin C, potassium, and folate. They have been linked to lower blood pressure, improved digestion, and better brain function. Beef stew meat is a good source of protein and iron.

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