True Caucasian Shashlik

May 06, 2023May 6, 20230 2

Experience the rich flavors of the Caucasus with this traditional Shashlik recipe

by The Chefin Entree

Prep

20 min

Cook

25 min

Ready In

2h 45min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

520

Sugar

10g

Fat

29g

True Caucasian Shashlik is a traditional dish from the Caucasus region that has been enjoyed for centuries. This recipe uses succulent leg of lamb that is marinated in a tangy mix of pomegranate juice, onion, and garlic. The result is a tender and flavorful dish that is perfect for warm summer evenings. The recipe is easy to make and the skewers can be grilled to perfection in no time.

Instructions

1.	Cut lamb into 2-inch cubes
2.	In a large bowl, mix chopped onion, minced garlic, pomegranate juice, salt, and pepper
3.	Add lamb cubes and mix until evenly coated
4.	Cover and marinate in the refrigerator for at least 2 hours, or overnight
5.	Soak wooden skewers in water for 30 minutes to prevent burning
6.	Thread the marinated lamb onto skewers
7.	Melt the reserved lamb fat in a saucepan and brush over the lamb skewers
8.	Grill the skewers over medium-high heat, turning occasionally, for 20-25 minutes or until cooked to desired doneness
9.

PROS

The combination of succulent lamb and tangy pomegranate juice creates a perfect flavor balance.
The recipe is easy to prepare and perfect for summer BBQs.

CONS

The preparation may take some time due to the marination process, but it’s worth the wait.
The lamb may also be slightly fatty for some people.

HEALTH & BENEFITS

The high protein content of lamb makes it an excellent source of amino acids for muscle repair and growth. Pomegranate juice is rich in antioxidants and has been linked to lower blood pressure levels.

	3 lbs leg of lamb , boned and trimmed of fat ( reserve the fat )
	1 onion , chopped
	1 garlic cloves , minced or 1 garlic clove , crushed
	1 1/2 cups pomegranate juice
	salt
	1 slice bread , cut into 6 cubes
	1/2 cup oil
	pepper