Ingredients

1/2 cup semolina
3 cups milk
1 tablespoon butter
2 teaspoons sugar
salt , to taste
Semolina kasha, also known as porridge, is a classic breakfast dish enjoyed in many cultures around the world. The simple combination of semolina, milk, butter, and sugar creates a creamy and filling porridge that can be easily tailored to individual tastes with various toppings and additions. Though it may not be the most nutritious breakfast option, it provides a good source of energy and can be a comforting and satisfying way to start the day.

Instructions

1.In a medium saucepan, heat the milk over medium-high heat until it comes to a simmer.
2.Slowly pour in the semolina, whisking continuously to prevent lumps from forming.
3.Reduce the heat to low and cook for 6-8 minutes, stirring frequently, until the porridge thickens and the semolina is cooked through.
4.Stir in the butter, sugar, and salt until well combined and the sugar has dissolved.
5.Serve hot and enjoy!

PROS

Quick and easy to make, creamy and filling, customizable with toppings and additions

CONS

May not be suitable for those with gluten or dairy restrictions, can be high in carbohydrates

HEALTH & BENEFITS

Provides a good source of protein, calcium, and carbohydrates to fuel the body and aid in weight management. The addition of butter and sugar may add additional flavor but can increase the calorie and fat content.

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