PROS
Quick and easy to make, creamy and filling, customizable with toppings and additions
CONS
May not be suitable for those with gluten or dairy restrictions, can be high in carbohydrates
HEALTH & BENEFITS
Provides a good source of protein, calcium, and carbohydrates to fuel the body and aid in weight management. The addition of butter and sugar may add additional flavor but can increase the calorie and fat content.
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