Salat Iz Yaits (Egg Salad)

May 06, 2023May 6, 20230 23

Salat Iz Yaits (Egg Salad) recipe that's filling and easy to make

by The Chefin Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

352

Sugar

Fat

35g

This classic egg salad recipe is a great option when you're looking for a quick and filling meal. Whether you're in a rush or just craving something delicious, you can't go wrong with this easy-to-make dish. The creamy and hearty texture of this egg salad is sure to satisfy your appetite and provide the necessary nutrients to get you through the day.

Instructions

1.	Boil the eggs and chop them.
2.	In a bowl, mix together mayonnaise, garlic, sour cream or plain yogurt, salt, mustard, and pimiento.
3.	Add chopped eggs and green onions. Mix until well combined.
4.	Serve chilled.

PROS

Egg Salad is a great source of protein, and it’s very filling.
It’s also easy and quick to make!

CONS

The salad is high in fat and calories.
Also, not everyone may enjoy the texture of egg salad.

HEALTH & BENEFITS

Egg salad is a great source of protein. Eggs are also extremely nutritious, containing high levels of vitamins and minerals such as Vitamin D and choline. However, the high amount of mayonnaise used in this recipe makes it less healthy. Consider using a healthier alternative to mayonnaise, such as Greek yogurt.

	1/2 cup mayonnaise
	6 eggs , hardboiled & chopped
	1 garlic clove , minced
	1/3 cup sour cream or 1/3 cup plain yogurt
	1/4 teaspoon salt
	1 tablespoon pimiento , chopped
	2 tablespoons green onions , tops only ( green part )
	1/4 teaspoon mustard