PROS
Flavorful and filling, perfect for a main course meal.
Also great for meal prep since it can be stored in the fridge and reheated.
CONS
Prepping the onions can be time-consuming and messy.
HEALTH & BENEFITS
Onions contain antioxidants and anti-inflammatory properties that can improve heart health and lower the risk of cancer. Tomatoes and cucumbers are also great sources of vitamins and minerals.
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