Ingredients

1 tablespoon olive oil
4 green onions , green parts only , chopped fine ( scallions )
1/2 lb portabella mushroom , cut in 1 1/2-inch cubes ( or use baby portobellos , also known as cremini )
5 medium garlic cloves , coarsely chopped
1/2 teaspoon fresh thyme leave , chopped
2 teaspoons fresh lemon juice
4 teaspoons balsamic vinegar
1/4 teaspoon fresh ground black pepper
Portabella Mushroom Caviar is a vegetarian-friendly dish made with savory Portobello mushrooms. This tasty treat is perfect as an appetizer or side dish and is easy to make with just a few simple ingredients. The tangy flavor of the balsamic vinegar is balanced by the earthy flavor of the mushrooms, resulting in a dish that is both flavorful and healthy. Portobello mushrooms are packed with essential vitamins and nutrients, while balsamic vinegar has been shown to lower cholesterol and improve digestion. Garlic, another key ingredient in this recipe, has been linked to reducing the risk of heart disease. Impress your guests with this delicious and healthy dish!

Instructions

1.Heat olive oil in a large skillet over medium-high heat.
2.Add the green onions and sauté for 1 minute.
3.Add the mushrooms, garlic, and thyme; cook for 4-5 minutes or until soft.
4.Remove from heat and add lemon juice and balsamic vinegar; stir gently.
5.Season with pepper to taste.
6.Serve with your favorite crackers or bread.

PROS

A healthy and delicious vegetarian dish.

Can be served as a side dish or a snack.

Easy to make and requires only a few ingredients.

CONS

The dish may be too tangy for some people.

May not be suitable for those with mushroom allergies.

HEALTH & BENEFITS

Portobello mushrooms contain essential vitamins and nutrients such as vitamin D, potassium and selenium. They are also low in calories and fat and are a good source of fiber, making them a great addition to any healthy diet. Balsamic vinegar has been shown to lower cholesterol and improve digestion, while garlic has been linked to reducing the risk of heart disease.

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