PROS
-Very easy to make and requires minimal effort.
-Authentic, full-flavored bread that is perfect for sandwiches and snacks.
-Gluten-free alternatives can be used for those who are allergic to gluten.
CONS
-Too much fennel and caraway could be overwhelming for some people’s palate.
-Not advisable for people on a low-carb diet.
HEALTH & BENEFITS
Eating this bread may provide health benefits such as:
-Reduced risk of cardiovascular disease because of its high fiber content.
-Lower risk of type 2 diabetes and colon cancer due to the presence of whole grains in the bread.
Leave a Reply