Kazakh Chai (Kazakh Tea)

May 06, 2023May 6, 20230 12

Learn how to make traditional Kazakh Chai

by The Chefin Tea

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Kazakh Chai, also known as Kazakh tea, is a traditional beverage in Kazakhstan. It is a black tea-based drink infused with fragrant cardamom and fennel seeds and sweetened with milk and sugar. This tasty and aromatic beverage is usually enjoyed in the morning or afternoon, but it can be served at any time of the day. Kazakhs consider it a symbol of hospitality and warmth, and it is often offered to guests visiting their homes. Kazakh Chai is easy and quick to make and is a perfect drink on cold winter days.

Instructions

1.	In a pot, add water, black tea, cardamom pods, and fennel seeds.
2.	Bring to a boil and let it simmer for around 10 minutes.
3.	Add milk and sugar or honey to taste.
4.	Heat for another 5 minutes until the sugar dissolves and the milk is hot. Strain and serve hot.

PROS

Kazakh Chai is a comforting and warming beverage with a unique blend of spices.
It can help improve digestion and reduce inflammation.

CONS

It contains caffeine, so it may not be suitable for those sensitive to it or for consumption in the evening.

HEALTH & BENEFITS

Black tea contains antioxidants and has been linked to a lower risk of heart disease and improved cognitive function. Cardamom and fennel seeds are both used to aid digestion and may have anti-inflammatory properties. Milk provides protein and calcium for strong bones.

	6 cups water
	6 teaspoons loose black tea
	6 cardamom pods
	1 1/2 teaspoons fennel seeds
	3 cups milk
	sugar or honey