Ingredients

1 lb ground beef
2 teaspoons salt
2 teaspoons sugar
1 can tomatoes , diced
1 can tomato sauce
2 cloves garlic , pressed
pepper , to taste
1 package egg noodles , cooked and drained
1 cup sour cream
1 package cream cheese , softened
6 green onions , chopped
1/4 cup American cheese , grated
Betty Mayfield's Beef Casserole is a classic American comfort dish that has been enjoyed for generations. This casserole is easy to prepare and consists of layers of seasoned ground beef, tender egg noodles, and a creamy mixture of sour cream, cream cheese, and green onions. The casserole is topped with grated American cheese for a gooey finish. It's a perfect winter warmer dish to enjoy with your loved ones.

Instructions

1.Preheat the oven to 350 degrees F.
2.In a large skillet, cook the ground beef until browned and no longer pink.
3.Add the salt, sugar, diced tomatoes, tomato sauce, garlic, and pepper to the skillet. Stir until well combined.
4.Simmer for 10 to 15 minutes, stirring occasionally.
5.In a separate bowl, mix together the cooked egg noodles, sour cream, cream cheese, and green onions until smooth.
6.In a large casserole dish, layer the beef mixture and the noodle mixture, starting with the beef mixture on the bottom.
7.Sprinkle the grated American cheese over the top of the casserole.
8.Bake for 30 to 40 minutes, or until the cheese is melted and bubbly. Serve hot.

PROS

Betty Mayfield’s Beef Casserole is a hearty and flavorful meal that is easy to prepare and perfect for a family dinner.
It is a great way to use up leftover noodles or meat.

This casserole is also very versatile and can be customized to taste with different spices or vegetables.

CONS

This casserole is relatively high in calories and fat due to the ground beef and cheese.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This casserole contains protein and calcium from the beef and cheese.
Garlic is also known for its potential immune-boosting benefits and may help with cholesterol levels.

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