PROS
This beef stew is perfect for a hearty meal on a cold day, and the crock pot makes cooking a breeze.
The combination of beef, potatoes, and carrots makes for a filling and nutritious meal.
CONS
Crock pot cooking can sometimes result in a mushy texture, and this beef stew is no exception.
It also takes several hours to cook, so it’s not a quick meal option.
HEALTH & BENEFITS
Beef is a good source of protein, iron, and vitamin B12, which are essential for building and maintaining strong bones, muscles, and tissues. Potatoes and carrots are also good sources of vitamins and minerals, including vitamin C and potassium.
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