Ingredients

455 g lean ground beef
400 ml beef stock
3 sticks celery , sliced
400 g diced tomatoes
125 g corn kernels
400 g mixed vegetables
This quick and easy beef stew recipe is perfect for those busy weeknights when you want a comforting meal without all the fuss. Made with lean ground beef and a variety of vegetables, this stew is both hearty and healthy. It is packed with nutrition and flavor, making it a favorite among both adults and kids. The ingredients for this recipe are simple and easy to find at your local grocery store, and the cooking process is straightforward, making it a great option for beginner cooks. Give this recipe a try and see just how delicious and satisfying a simple beef stew can be.

Instructions

1.In a large pot, brown the ground beef over medium-high heat, breaking it up into small pieces as it cooks. Drain off any excess fat.
2.Add the beef stock and sliced celery to the pot. Bring to a simmer and let cook for 5 minutes.
3.Stir in the diced tomatoes, corn kernels, and mixed vegetables. Let cook for another 10-15 minutes, until the vegetables are tender and the stew is hot throughout.
4.Serve hot, garnished with fresh herbs if desired.

PROS

This quick-fix beef stew is perfect for busy weeknights when you want a hearty, comforting meal without spending hours in the kitchen.

The lean ground beef and variety of vegetables in the stew make it a balanced meal that is both filling and delicious.

CONS

The ground beef used in the stew is relatively high in fat, which may not be ideal for those watching their fat intake.

It is important to use lean ground beef and drain off any excess fat to make the stew as healthy as possible.

HEALTH & BENEFITS

This beef stew is packed with a variety of vegetables which makes it a good source of fiber, vitamins, and minerals such as potassium, vitamin C, vitamin A, and folate.
It is important to use lean ground beef and drain off any excess fat to reduce the amount of saturated fat in the stew.

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