PROS
This quick-fix beef stew is perfect for busy weeknights when you want a hearty, comforting meal without spending hours in the kitchen.
The lean ground beef and variety of vegetables in the stew make it a balanced meal that is both filling and delicious.
CONS
The ground beef used in the stew is relatively high in fat, which may not be ideal for those watching their fat intake.
It is important to use lean ground beef and drain off any excess fat to make the stew as healthy as possible.
HEALTH & BENEFITS
This beef stew is packed with a variety of vegetables which makes it a good source of fiber, vitamins, and minerals such as potassium, vitamin C, vitamin A, and folate.
It is important to use lean ground beef and drain off any excess fat to reduce the amount of saturated fat in the stew.
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