Ground Beef Mix (For Meatloaf and Meatballs)

Jun 10, 2023June 10, 20230 4
Ground Beef Mix for Meatloaf and Meatballs Recipe
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

24 ounces tomato sauce
3 cups dry breadcrumbs
7 eggs , lightly beaten
1 cup onion , finely chopped
1/2 cup green pepper , finely chopped
2 teaspoons salt ( optional )
1/4 teaspoon dried thyme , crushed
8 lbs ground beef
seasoning ( herbs etc . )

Nutrision Information

Servings Per Recipe
12
Calories
506
Sugar
5g
Fat
35g
The Ground Beef Mix for Meatloaf and Meatballs Recipe is a hearty and filling dish that is perfect for family dinners. It is a simple recipe that requires few ingredients and can be easily modified to suit different preferences and dietary restrictions. This recipe is perfect for meal prepping as the uncooked meatloaf or meatballs can be stored in the freezer for several weeks until ready to cook.

Instructions

1.Preheat oven to 350°F (175°C).
2.Mix tomato sauce, dry breadcrumbs, and eggs in a large bowl.
3.Add onion, green pepper, salt (if desired), dried thyme, and ground beef into the bowl.
4.Knead the mixture with your hands to distribute the ingredients evenly.
5.Divide the mixture into portions, then shape each portion into meatloaf or meatball shapes, depending on preference.
6.Arrange them in a single layer on ungreased baking sheets.
7.Place the baking sheets in the preheated oven and bake for 25-30 minutes, or until cooked through and browned on top.

PROS

The Ground Beef Mix for Meatloaf and Meatballs is a versatile recipe that can be used to create different dishes.

It is an affordable and flavorful way to add more protein to your diet.

The leftovers can be used in sandwiches or salads.

CONS

The high fat content in ground beef may not be suitable for individuals who are looking to reduce their fat intake.

This recipe may not be suitable for those with a history of high blood pressure due to its sodium content.

HEALTH & BENEFITS

Ground beef is a rich source of protein essential for building and repairing muscles.
The onion and green pepper provide added vitamin C, antioxidants, and fiber.
The beef also contains iron that helps to keep blood healthy.

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