Chicken and Asparagus Vol-au-vent

Jun 09, 2023June 9, 20230 4
Classic Chicken and Asparagus Vol-au-vent
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
1 large onion , finely diced
1 can mushrooms , drained and thinly sliced
1/3 cup all-purpose flour
2 1/2 cups chicken stock
1 can condensed cream of asparagus soup
3 tablespoons dry sherry
3 1/2 cups diced cooked chicken breast meat
36 frozen puff pastry shells , thawed

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
2g
Fat
30g
Chicken and asparagus vol-au-vent is a classic French dish that can be traced back to the 18th century. This delicious recipe features a creamy chicken and asparagus filling that is baked in a puff pastry shell until golden brown and puffed. The asparagus adds a bright, fresh flavor to the dish, and the creamy filling is the perfect comfort food. This recipe is great for dinner parties or special occasions and is sure to impress your guests.

Instructions

1.Preheat the oven to 400 degrees Fahrenheit.
2.In a large skillet, melt the butter over medium heat. Add the diced onion and sauté until softened, about 5 minutes. Add the sliced mushrooms and cook for an additional 2-3 minutes.
3.Add the flour and stir to combine. Cook for 1-2 minutes.
4.Add the chicken stock, condensed cream of asparagus soup, and dry sherry. Stir until the mixture comes to a boil.
5.Reduce the heat to a simmer. Add the diced cooked chicken and simmer for 5-10 minutes until the mixture thickens.
6.Remove the puff pastry shells from the packaging and place them on a baking sheet. Fill each shell with 2-3 tablespoons of the chicken and asparagus mixture.
7.Bake in the preheated oven for 8-10 minutes or until the pastry is golden brown and puffed.
8.Serve immediately.

PROS

This dish is a classic, comforting recipe that is perfect for cold evenings.
The puff pastry shells make it easy to serve, and the creamy chicken and asparagus filling is sure to be a crowd-pleaser.

It is a great way to use up leftover roasted chicken or to make use of canned chicken.

CONS

The puff pastry shells can be high in calories and fat, so this dish should be enjoyed in moderation.
It may not be suitable for those following a low-carb or gluten-free diet.

HEALTH & BENEFITS

Asparagus is a rich source of vitamins and minerals, including folate, vitamin C, and potassium.
The chicken provides a good source of protein, which is important for maintaining muscle mass and promoting healthy growth and repair in the body.
However, this dish may contain a high amount of sodium and fat, depending on the ingredient choices.

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