Ingredients

1 lb stew meat
1 bottle v-8 spicy vegetable juice
1 can diced tomatoes
1 can green beans , drained
2 -3 red potatoes , cut up into large chunks
1 bag baby carrots
1 onion , diced
salt and pepper
Beef stew is a classic comfort food that has been enjoyed for generations. This recipe for beef stew with spicy V-8 juice adds a twist of bold flavor and a nutritional boost. Stew meat is simmered in a savory mixture of V-8 juice and diced tomatoes for an hour to tenderize the meat and infuse it with flavor. Then, an array of vegetables like green beans, potatoes, carrots, and onions are added to the pot and simmered until tender. The result is a comforting and filling stew with a spicy kick.

Instructions

1.Combine the stew meat, V-8 juice and diced tomatoes in a large pot.
2.Bring to a boil, then reduce heat and let simmer for 1 hour.
3.Add the green beans, potatoes, carrots, and onion to the pot.
4.Season with salt and pepper to taste.
5.Bring to a boil again, then reduce heat and let simmer for another hour or until vegetables are tender.

PROS

This hearty and flavorful beef stew is packed with vegetables and a spicy kick from the V-8 juice.

It’s a filling and comforting meal that is perfect for cold weather.

CONS

The cooking time for this recipe is quite long, so it may not be a quick meal option.

Also, the spicy V-8 juice may be too spicy for some palates.

HEALTH & BENEFITS

This beef stew is a great source of protein and vitamin C from the vegetables.
The spicy V-8 juice also contains antioxidants that may aid in digestion and reduce inflammation.

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