S#!t on a Shingle (Chipped Beef on Toast)

Jun 09, 2023June 9, 20230 20

S#!t on a Shingle (Chipped Beef on Toast) recipe for a hearty breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	6 ounces Buddig beef , chopped
	2 cups bechamel sauce ( your favorite , mine is listed below )
	4 slices bread , toasted

Nutrision Information

Servings Per Recipe

Calories

471

Sugar

Fat

25g

S#!t on a Shingle, also known as Chipped Beef on Toast, is a classic American breakfast dish that has been around since the early 1900s. The dish gets its name from the appearance of the dried beef on top of the white bechamel sauce, which is said to resemble.......well, you know. This hearty breakfast dish was a favorite among soldiers during World War II and has remained a staple in many American households ever since. It is easy to make, filling, and affordable, which makes it a great choice for a no-fuss breakfast on busy mornings.

Instructions

1.	In a medium saucepan, warm the bechamel sauce over low heat.
2.	In a separate pan, cook the chopped beef until browned and slightly crispy.
3.	Add the beef to the bechamel sauce and stir to combine.
4.	Toast the bread slices and place them on serving plates.
5.	Pour the beef and bechamel sauce over the toast.

PROS

S#!t on a Shingle is a classic breakfast dish that is easy to make and very filling.

It is perfect for a lazy Sunday morning or as a hearty breakfast before a long day.

CONS

This dish is high in sodium and calories and should be enjoyed in moderation as part of a balanced diet.

It is not suitable for those who are on a low-sodium or low-calorie diet.

HEALTH & BENEFITS

While S#!t on a Shingle is not particularly healthy, it provides a good amount of protein and carbs, which can help keep you full throughout the day.
The dish also contains calcium and iron, which are important minerals for maintaining healthy bones and hemoglobin levels in the blood.