Char’s Cajun Beef & Sausage Stuffed Bell Peppers

Jun 09, 2023June 9, 20230 6
Char's Cajun Beef & Sausage Stuffed Bell Peppers recipe for a spicy and hearty meal
in Main

Prep

30 min

Cook

50 min

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 -10 large bell peppers , washed , topped , and cleaned
4 cups cooked rice
24 -32 ounces tomato sauce
1 can diced Rotel tomatoes & chilies
1 large onion , chopped
1 medium bell pepper , chopped
1 -2 tablespoon minced garlic
cajun seasoning
1 lb ground beef
1 lb ground sausage

Nutrision Information

Servings Per Recipe
6-10
Calories
486
Sugar
9g
Fat
26g
Char's Cajun Beef & Sausage Stuffed Bell Peppers is a comfort dish that originates from the Southern cuisine of the United States. This recipe incorporates cajun seasoning, a flavorful blend of spices that is often used in New Orleans-style cooking. The dish consists of large bell peppers stuffed generously with a mixture of beef, sausage, rice, and cajun seasoning, then baked until tender and the cheese is golden brown. This dish is perfect for a hearty dinner or lunch.

Instructions

1.Preheat oven to 375°F.
2.In a large skillet over medium-high heat, cook ground beef and sausage until they are no longer pink.
3.Add onions, bell pepper, garlic, and cajun seasoning to the pan and cook until the vegetables become tender.
4.Add rice, Rotel tomatoes & chilies, and tomato sauce, then stir everything together until the seasoning is evenly distributed.
5.Stuff the mixture into the peppers, filling each pepper to the top.
6.Set the peppers in a baking dish, then bake for 45-50 minutes or until the peppers have softened and the cheese is golden brown.

PROS

This stuffed bell pepper dish is easy to make and provides a savory and spicy flavor.

The combination of beef, sausage, and rice makes it a hearty meal.

This recipe is adaptable, allowing you to customize it to your preferred spice level.

CONS

This recipe contains a good amount of sodium and fat, making it better enjoyed in moderation as part of a balanced diet.

The spice level in this dish may be too much for some palates.

HEALTH & BENEFITS

Bell peppers are low in calories and high in fiber and vitamins C and A.
The use of cajun seasoning may benefit the digestive system and immune system, as it includes anti-inflammatory and antioxidant properties.

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